Category: | Main Meals |
Seasons: | Autumn Winter |
Cuisine Type | American |
1 Tablespoon Olive Oil |
1 Medium Onion |
3 Minced Garlic Cloves |
1.5 Teaspoons Grated Ginger |
2 Tablespoons Berbere Spice |
1 Teaspoon Cayenne pepper |
4 Cups Vegetable Broth |
30 grams Clean Vegan Protein Powder buy in our store |
1.5 cups Dried Lentils |
14 oz Can diced tomato |
3 medium Diced Potatoes |
3 Cups Spinach Leaves |
1 pinch Salt and Pepper to taste |
vegetarian gluten free
Per Serving
Kcal: | 300 kcal |
Kjoule: | 1230 Kjoule |
Sodium (mg): | 531mg |
Carbs: | 43.8g |
Sugar (g): | 4.3g |
Fat: | 6.5g |
Saturated fat (g): | 1.1g |
Proteins: | 22g |